by Claudia Esguerra, CUNA MoneyMix blogger
Have you ever gone on a diet and not given yourself a ‘free’ day (or a ‘cheat day’ as some may call it)?
What happens after the first few days of walking the line and eating absolutely clean? Well, for some of us, that box of Oreos we forgot to take out of the pantry before starting the diet can be our Kryptonite. We give in, and (in my case) eat the entire box.